Wednesday, May 15, 2013



Exercise for the eyes by a Eye specialist doctor that he termed as 20-20-20. It is apt for all of us, who spend long hours at our desks, looking at the computer screen.


Step I :-

After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.

Step II :-

Try and blink your eyes for 20 times in succession, to moisten them.

Step III :-

Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.

share among your friends if you care for them and their eyes. They say that your eyes r mirror of your soul, so do take care of them, they are priceless.

Shaklee's Carotomax for eyes..
Six of the Most Beneficial Carotenoids

CAROTOMAX is a rare blend of alpha-carotene, astaxanthin, beta-carotene, lutein, lycopene, and zeaxanthin delivering a broad spectrum of carotenoids. You can’t get this level of potency and purity from foods alone.

CAROTOMAX provides the natural carotenoids derived from fruits of oil palm tree and alga dunaliellasalina.

•    Maintenance of good health. *
•    Helps to maintain growth, vision and tissue development.*
•    Aids in maintaining the health of the skin and mucous
      membrane. *

No artificial flavours, sweeteners, colours, or preservatives added. 

Bottle : 30 tabs
Take : 1 tab daily

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